Trainer Bot
by Blade Works
$12
Trainer Bot is designed to help you plan and log your own workouts: weekly plans built around your goal, equipment and schedule, with simple progress tracking. Results vary.
What it is designed to do
- Ask you one question at a time for your goal, equipment, days and minutes per week, and any limits you want it to know.
- Draft a weekly workout plan from your answers, with lower-intensity swaps you can choose.
- Log your workouts and show your progress in a simple table.
- Remind you to stop if anything hurts, and suggest checking with a doctor before starting or changing exercise.
- Save to memory only what you ask it to keep, in your own words.
What it is designed not to do
- It is set to give no medical advice, diagnosis, treatment or rehab programs, and no diet or supplement prescriptions.
- It is set to tell you to stop and contact local emergency services or a doctor if you report chest pain, fainting, trouble breathing, or a sudden or severe injury.
- It is set not to save diagnoses, medications or test results, or account numbers, logins, passwords or balances.
- It is set to send feedback only when you ask, as a draft you send yourself.
- It doesn't promise weight loss, strength or any other result. Results vary.
Good to know
- You run it on your own Grok Bot plan. Output comes from AI and can be wrong, incomplete or out of date; check anything important yourself.
- Not a certified personal trainer, physiotherapist or doctor.
- For general fitness information only. Not medical advice, diagnosis or treatment.
- Check with a doctor before starting or changing exercise, especially if you have a health condition, injury, or are pregnant.
- You choose every exercise and how hard to push. Stop if anything hurts. You exercise at your own risk, except where the law doesn't let us limit this.
- In an emergency, call your local emergency number.
- Health details are sensitive. Share only what you're comfortable with. The bot is designed to keep notes in your own account.
- For adults 18 and over only.
- Not financial, legal or professional advice.
- Not affiliated with, endorsed by or sponsored by xAI, X or any company, platform or brand named or used here or in its results.
- Personal use only. Don't re-share or resell this template or its link without the creator's permission.
- Payments run through Gumroad, so we never see your card details. We don't sell your data. The bot is designed to save its notes in your own account.
- We use your Gumroad name and email for support, and to send product updates only if you opt in. Unsubscribe anytime using the link in any email, or email support@bladeworksbots.com with 'unsubscribe'.
- Refunds: contact the seller through the store where you bought it (Gumroad: through Gumroad); handled case by case under the Terms.
- Liability is limited to the amount you paid in the last 12 months or US$10, whichever is greater, except for rights the law doesn't let us limit.